Want the ultimate experience of Zen? Want to feel more empowered when it comes to your health and wellbeing? We've got just the thing for you! TAO Medicine's Yin & Pin is specifically curated for those who are wanting to calm the nervous system, reap the benefits of acupuncture and learn more about Yin Yoga.
With our busy lives, we spend most of our day in the state of “yang”. To maintain a state of long-lasting health we need to balance our “yang” life by bringing in more “yin”. This multi-sensory event will allow you to rest deeply in a state of “yin” to allow our body, mind and soul to return back to their nature state of equilibrium.
This 90 minute session will start with a brief introduction to channel/meridian theory and move into a deep Yin Yoga practice themed to day! It will end with the ultimate savasana where acupuncture needles are applied gently to several points to ensure you leave feeling totally blissed out.